A Momfirmation Guide
Getting Your Pink Back
Getting Your Pink Back is a heart-centered guide for mothers who feel like they’ve lost pieces of themselves in the sacred work of nurturing others. Inspired by the quiet strength of flamingos who lose their pink while caring for their young, this guide offers affirmations, journal prompts, and soul-nourishing reflections to help you gently return to yourself. Whether you’re navigating postpartum, the daily overwhelm, or just the quiet ache of “who am I now?” This guide reminds you that you’re not alone, and that your colour, your joy, and your voice are still within you. This isn’t about going back to who you were. It’s about becoming who you’re meant to be; softer, stronger, wiser. A gentle hand-hold for every mama reclaiming her glow, one pink moment at a time.
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Nobuhle Radebe
Author
My Story
This guide was inspired by my own personal experiences in single motherhood. I stumbled on the idea of flamingos loosing their pink while nurturing their babies and family. It is said that they regain their Pink through rest and nourishment (I know this is generally a foreign concept especially when you are a first time mom). This guide is a sacred space for mothers to return to themselves with softness and intention.
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Whether you’re deep in postpartum, feeling emotionally stretched, or simply in need of gentle reminders that you matter too, this guide offers:
- Affirmations (momfirmations) to anchor you.
- Journal prompts for reflection and reconnection with yourself.
- Soulful reminders that you are allowed to choose yourself.
- Encouragement for advocacy, boundaries, and healing.
- A powerful closing chapter honouring your growth.
This guide isn’t about going back to who you were before motherhood.
It’s about becoming someone new, someone softer, stronger, wiser. Someone who’s lived, given deeply, and is now gently choosing herself again. It’s about finding your pink, not the old version, but the truest version of you.
Download Getting Your Pink Back for moments when you feel disconnected, undone, or unsure of who you are now. Mama I am holding your hand when I say this, you are not going back instead you are becoming. And your pink is part of the woman you’re still unfolding into.
My Books
Getting Your Pink Back
Whether you’re navigating postpartum, the daily overwhelm, or just the quiet ache of “who am I now?” This guide reminds you that you’re not alone, and that your colour, your joy, and your voice are still within you. This isn’t about going back to who you were. It’s about becoming who you’re meant to be; softer, stronger, wiser. A gentle hand-hold for every mama reclaiming her glow, one pink moment at a time.
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October 4
Mesh Club
Johannesburg
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